Saturday trainings include walking, resistance training, and stretching to help you walk with more. We meet outside of Kids Korner. The training is outside.
This offer is available for anyone who is interested members and non-members. Invite your friends!
The American Heart Association’s Heart Walk is on September 28th. It is not mandatory to walk on this day to be part of our team. However, We must see your name on our team with the $10 donation in order to join in the Saturday morning fun!
Questions? Just call 630-275-2670.
To sign up go to: http://www.advocatehealth.com/gsam/wellness