This guidebook takes a closer look at how anxiety and insomnia are affecting students, especially those at the college level.  OnlinePsychologyDegrees.com researched the relationship between these two mental health issues and provide in-depth details on how college students, in particular, are particularly prone and impacted. The bulk of this guidebook focuses on expert-driven tips for combating anxiety and insomnia, including how to get help and various resources available for students on campus.

A healthy body will help you keep a healthy mind while studying.  This article may be helpful for students because it includes tips and tricks about how to deal with challenges on a way to a healthy life. It also includes a list of nutrition resources.

Did you know that 805 cases of vaping-related respiratory illnesses have been reported in 46 states? Addressing the dangers of vaping and finding a solution for smoking cessation would greatly benefit public health.

This guide provides some great information on this topic.

EduMed.org. partners with experts in higher education and career development to create free resources for students and their families. This guide helps students in the medical field to recognize the signs and sources to know when and where to get help, here’s how to keep stress from getting the best of you in school.

This information was provided by Maryville University, a nationally recognized private institution offering comprehensive and innovative education, and discusses why the issue of smoking among college students is important.

Eating smart without stressing out, food hacks for the dining hall and the dorm room, and expert advice on how to make sensible food choices.