7 Best Home Remedies for Heartburn – How do they work?  

Shilpa Ghosh, an editor at TheFitGlobal (https://www.thefitglobal.com) shared with Healthy Lombard that heartburn is the most common problem in the world. You can find 5-6 people in 100 at one single moment suffering from one or the other issue of intestinal burning sensation. Knowing clearly about heartburn symptoms and acid reflux symptoms is pretty tricky because there are a lot many types in it. And yet, this disease is resolved unscientifically allover the world. Let us explore the disease to gain a better understanding of what causes heartburn. There are efficient home remedies for heartburn relief with us to rescue you at the earliest and to be the safest.

What is Heartburn?

Heartburn is a misnomer that has a way different meaning than it is generally conceived. It is a burning reaction created due to acid reflux in the esophagus. When the lower esophageal sphincter(LES) fails to hold the stomach acid and food to re-enter the esophagus back in their path, the acid in the tract creates a severe burning sensation, often a pain in the chest too. This pain is the heartburn, which has got nothing to do with the heart functioning. 

What Causes Heartburn?

Though the major causes of heartburn are due to irregular timings of eating and problematic digestive health, it often happens because of many Uncategorized minor issues. How to cure heartburn or acid reflux directly gets a suitable answer with the tips regarding such minor physical habits. We can also draw many home remedies for heartburn cure from these causes.

Major Causes of Heartburn Include:

1. Almost every cause of the heartburn symptoms are related to food and digestion in some way. Spicy and processed foods induce acid’s bad impact on us with high efficiency.

2. Fatty foods are one other cause for heartburn as they make the esophagus muscle fail to tighten the tract to prevent acids from flowing back up.

3. Overeating can lead to this situation as we usually cannot have every supplement in the right amounts as your body requires.

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