We have all been warned at the dinner table to eat our greens and vegetables, or else. Even though you might not have been the biggest fan of finishing your salad or green peas, your parents wanted to provide you with the most nutritious meal possible so you can grow to be big and strong.
We all know that you’d prefer to fill your belly with meatloaf, steak, chicken strips or any other processed foods, but our parents knew that those foods weren’t going to promote a healthy life. Our parents knew what was best, even though eating all your greens and veggies seemed like torture, they kept your best interest at heart. If they had access to the resources that we have today, they probably would’ve used various healthy food apps to get inspiration to create healthier and more balanced meals.
In retrospect, we should give our parents credit for not only feeding us balanced meals but also finding innovative ways to mix up what they were making for dinner. They didn’t have an infinite number of resources to pull recipes from. They only had a few cookbooks, family recipes, and their creativity to keep us wanting more. It’s 2019, we have the ability to access an infinite amount of resources to utilize to not only make flamboyant dishes but also to ensure that we don’t have to eat the same thing twice.
In addition, we also have the ability to order groceries online from retailers such as Amazon and Walmart or subscribe to companies that will deliver fresh foods and meals to our doorstep. But it doesn’t end there. Due to the fact that our smartphones and their apps have the ability to do anything, we now have the ability to access dietary coaches and nutritionists through healthy food apps. These apps have the ability to track your heart rate, your number of macros you consume, suggest better and more nutritious foods, provide you with personalized meal plans and much more. It seems like the options are endless.
So instead of manually tracking your diet, follow this guide that Wikibuy has created so that you can download and use one of the many apps below to revamp your diet and take your fitness to the next level. I think your mom would be proud!
The graphic below is attribution to https://wikibuy.com/