You, The Pandemic, And Working Out
When gyms and fitness facilities closed, people had to resort to other avenues of fitness to stay in shape. Without certain equipment or instruction, the types of exercise people were drawn to also shifted. 43% of people reported changing the type of workout they focused on, with the biggest growth revolving around cardio-focused exercises.
Americans adjusted to an at-home workout regiment, especially those working from home. Eighty-three percent of remote workers said they work out at home, with 59% adding they won’t return to a gym even if they have to return to an office.
Nearly half (46%) of respondents said they invested in exercise equipment during the pandemic. The majority spent between $200 and $500; primarily on free weights, yoga mats, weight benches, treadmills, and exercise bikes (including Peloton).
Forty-nine percent of people added they’re very committed to using the equipment they’ve purchased, and on average, their at-home equipment gets used three times per week.
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