Many of the everyday foods you eat and not so common ones are heart healthy.
Cinnamon (Gui Zhi) helps to lower blood sugar. Hawthorne Berries (Shan Zha), garlic (Xie Bai) and celery seed help to #ower blood pressure and cholesterol and improve heart function.
Acupuncture is wonderful for hypertension.
Clinical studies show it very effective in reducing blood pressure.