Harley Street Hair Clinic shared that hair loss is a challenging experience for many people. The hair on our head is an extension of who we are, and it can play a defining role in our look, style, and personality. So when those hair follicle numbers begin to drop, it’s not uncommon for it to have a detrimental psychological impact.
It may seem like an exaggeration, but for some, dealing with hair loss is akin to losing someone close to you. While certain people can accept the situation, others are left with a huge psychological scar – and it needs addressing before further damage is done.
That’s where this well-being guide can help. We take a closer look at hair loss, and understand why it happens, the people it affects, and the negative influence it can have on mental health. This is then followed by ways to overcome the emotional damage, including coping techniques and available support channels.
What Causes Hair Loss?
Hair loss is normal. Between 50 and 100 hairs typically depart from the scalp each day, often without anyone noticing. You may see the odd loose hair when showering or using a brush, but it’s usually not a cause for concern. After all, the average person’s scalp contains around 100,000 hairs.
The worries begin to mount when hair starts falling out in larger amounts than usual. With each clump of hair, the distress levels go up as you realize you might be in the same situation that 20% of men experience by age 20: significant hair loss.