12 Ways To Stay Positive While Recovering On Crutches
Adam from World Crunches shared that a close relationship exists between physical injury and mental health. This reality is supported by research, which concludes that a severe injury can trigger mental problems like depression, anxiety, and post-traumatic stress disorder (PTSD). Such a conclusion indicates that recovery from a severe injury is not just a physical process but also a mental one.
If your injury has left you in crutches, and you are struggling mentally, this article is for you. We focus on ways to stay positive and take care of your mental health while recovering. Before exploring different methods of dealing with anxiety and depression during recovery, we look at how a physical injury affects mental health.
Effects Of Physical Injury On Mental Health
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