Mental health is a growing concern on today’s college campuses. Learn about the various mental health challenges facing college students, the support and counseling resources available to them, and practical measures and coping strategies to help students overcome behavioral, emotional, and psychological obstacles.
What constitutes a normal level of stress? When does sadness cross into depression? Where does someone go for guidance and counseling when these feelings become too much to bear? This guide serves as a resource for college students who need (or think they might need) help. Leveraging the expertise of several mental health and counseling experts, this resource explores the various mental health concerns that today’s college students face and discusses where and how students can find help. These experts bring with them years of on-the-ground professional experience with student mental health issues, along with answers to some of the more pressing questions about anxiety, depression, stress, and other concerns that have become intertwined in the fabric of college life (https://atlclinicalworkshop.com/where-to-buy-xanax/).
Factors Disrupting Academic Performance
Source: American College Health Association’s National College Health Assessment, Spring 2014 Reference Group Executive Summar
To read more, go to: https://www.affordablecollegesonline.org/college-student-mental-health/
The Mental Health Guide
for College Students …
is a good resource from Tulane University that highlights the importance of mental health for students and provides incredible insights on how students can best take care of their mental health.
The resource also shares in-depth statistics and data on what students experience, and how they can find help. It’s a great resource that shows how important mental health is and is valuable to almost anyone.
If you or someone you know is experiencing thoughts of suicide, call the National Suicide Prevention Lifeline at 800-273-TALK (8255), text the Crisis Text Line at 741741, or call 911.
For a referral to specific mental health service or support program in your community contact Mental Health America by dialing 800-969-NMHA (6642).
Other Helpful Sites:
Mental Health Guide for Freshmen –
https://www.accreditedschoolsonline.org/resources/freshmen-mental-health/
https://www.accreditedschoolsonline.org/resources/freshmen-mental-health/
Student Nutrition and Fitness Guide –
Suicide Prevention for Students –
Zen Lifestyle In School –
Managing Grief Guidebook –
