Healthy Lombard
  • Home
  • About
    • Annual Report 2021
    • Blog Submission Criteria
    • Downloads
    • Media Coverage
    • Mission and Vision
    • Officers & Board of Directors
    • Overview
    • Privacy Policy
    • Donate
    • Join
  • Flat Apple Fitness 2022
    • Mindfulness Mondays
    • Wellness Wednesdays
    • Foodie Fridays
    • Flat Apple Fitness Prizes 2022
    • Flat Apple Fitness 2022 Video
    • Flat Apple 2022 Selfies
    • Flat Apple 2022 Newsletters
  • Programs
    • Apple Crunch Day 2021
    • Finn’s Mission
    • Generation H
    • Go Fly A Kite
    • G.Y.M. Bags
    • Spring 2022
      • Healthy Kids Running Series
      • Spring Thing
    • Teal Pumpkin
      • Teal Pumpkin Sign
    • Winter Break Fun
  • Calendar of Events
  • Resources
    • Accessibility Resources
    • ACLS Heart Healthy Guide to Preventing Obesity
    • Biking
    • Calculate
    • Childhood Disorders
    • Data On Obesity
    • Drug and Alcohol Addiction Resources
    • Dopa, an alternative resource for health-reference articles
    • Eating Disorders
    • Financial Health
    • Healthier Eating Options
      • Healthy Eating Out Options
      • Recipes
        • Healthy Breakfasts
        • Healthy Lunches
        • Healthy Dinners
        • Healthy Snacks
    • A Healthy Look Into the World of Vitamins (Infographic)
    • Healthy Living Tips
    • Healthy Tips for Kids and Teens
    • Illinois Harvest of the Month
    • Impact DuPage
    • New Mom’s Corner
    • The Openlands Get Outside Map
    • Physical Activity Guidelines for Americans,
    • Recall Reports
    • Resources for College Students
    • Resources for Seniors
    • Resources for Special Needs Children
    • Work Place Wellness
  • SEL Health
  • Contact Us
  • Search
  • Menu Menu
  • Facebook
  • Twitter
  • Youtube

Addressing the Problem of Childhood Obesity

Generation H

Free Vitamins

Kits for Kids

Annual Report

Awareness

Activities & Achievements

Promoting healthy lifestyles for everyone

Our Major Donors

Our Major Donors

Our Major Donors

Our Major Donors

How to keep your kids safe in the water

August 7, 2022/in Children's Health, Safety

Jennifer McNulty, M.D. Specialty: Pediatric Emergency Medicine, a pediatric emergency medicine physician at Edward Hospital shared in EEHealth’s Healthy Driven Blog that in summer a lot of kids will spend time at the pool. While your kids enjoy these carefree summer days, water safety needs to be top of mind.Nearly 1,000 kids die each year by drowning. It is the number two cause of accidental death in children ages 15 and under. What’s worse, in 10 percent of drownings, adults are nearby and will actually watch it happen without realizing it.

This is because drowning does not look like drowning. The waving, splashing, and yelling you see on TV are rarely seen in real life. In fact, drowning is almost always deceptively quiet. It can happen quickly, even in the presence of lifeguards.

Frank Pia, Ph.D. coined the term the “instinctive drowning response,” to describe how an individual automatically behaves when drowning or close to drowning.

The drowning person may look like they are casually treading water and looking up at you. In reality, their mouth is alternately sinking above and below the water’s surface, but not long enough to breathe or call out for help. This struggle will only last from 20 to 60 seconds before the person goes under the water.

Since drowning does not look like you expect it to, how do you know if it’s happening?

One way to tell if someone is drowning is to ask them “are you okay?” If they can’t answer or if they return a blank stare, you may have less than 30 seconds to get to them.

Read more

https://healthylombard.com/wp-content/uploads/2017/07/swimmingkids.jpg 353 760 Juanita https://healthylombard.com/wp-content/uploads/2016/08/hl-logo.png Juanita2022-08-07 04:24:402022-07-27 09:29:59How to keep your kids safe in the water

More from Healthy Lombard

Good Habits Are the Foundation to Good Health

0 Comments
/
March 17, 2013
Read more
https://healthylombard.com/wp-content/uploads/2016/08/hl-logo.png 0 0 HealthyLombard-admin https://healthylombard.com/wp-content/uploads/2016/08/hl-logo.png HealthyLombard-admin2013-03-17 13:34:432013-03-17 13:34:43Good Habits Are the Foundation to Good Health

Americans are some of the most overfed and yet undernourished people on the planet, and it shows.

0 Comments
/
March 14, 2013
Read more
https://healthylombard.com/wp-content/uploads/2016/08/hl-logo.png 0 0 HealthyLombard-admin https://healthylombard.com/wp-content/uploads/2016/08/hl-logo.png HealthyLombard-admin2013-03-14 05:31:052013-03-14 05:31:05Americans are some of the most overfed and yet undernourished people on the planet, and it shows.

Use Daylight Saving To Get Healthier

0 Comments
/
March 6, 2013
Read more
https://healthylombard.com/wp-content/uploads/2016/08/hl-logo.png 0 0 HealthyLombard-admin https://healthylombard.com/wp-content/uploads/2016/08/hl-logo.png HealthyLombard-admin2013-03-06 11:16:262013-03-06 11:16:26Use Daylight Saving To Get Healthier

Eating vegetables instead of meat lowers heart risk

0 Comments
/
March 4, 2013
Read more
https://healthylombard.com/wp-content/uploads/2016/08/hl-logo.png 0 0 HealthyLombard-admin https://healthylombard.com/wp-content/uploads/2016/08/hl-logo.png HealthyLombard-admin2013-03-04 15:17:012013-03-04 15:17:01Eating vegetables instead of meat lowers heart risk

District 87 Receives FUTP60 Grant!

0 Comments
/
February 26, 2013
Read more
https://healthylombard.com/wp-content/uploads/2016/08/hl-logo.png 0 0 HealthyLombard-admin https://healthylombard.com/wp-content/uploads/2016/08/hl-logo.png HealthyLombard-admin2013-02-26 06:59:402013-02-26 06:59:40District 87 Receives FUTP60 Grant!

Healthy Hints on YouTube

0 Comments
/
February 24, 2013
Read more
https://healthylombard.com/wp-content/uploads/2016/08/hl-logo.png 0 0 HealthyLombard-admin https://healthylombard.com/wp-content/uploads/2016/08/hl-logo.png HealthyLombard-admin2013-02-24 12:05:062013-02-24 12:05:06Healthy Hints on YouTube

Have You heard about RxBox?

0 Comments
/
February 22, 2013
Read more
https://healthylombard.com/wp-content/uploads/2016/08/hl-logo.png 0 0 HealthyLombard-admin https://healthylombard.com/wp-content/uploads/2016/08/hl-logo.png HealthyLombard-admin2013-02-22 09:41:072013-02-22 09:41:07Have You heard about RxBox?

Fitness February Fair A Huge Success

0 Comments
/
February 20, 2013
Read more
https://healthylombard.com/wp-content/uploads/2016/08/hl-logo.png 0 0 HealthyLombard-admin https://healthylombard.com/wp-content/uploads/2016/08/hl-logo.png HealthyLombard-admin2013-02-20 12:51:002013-02-20 12:51:00Fitness February Fair A Huge Success

How Oriental Medicine Views a Cold or Flu

0 Comments
/
January 15, 2013
Read more
https://healthylombard.com/wp-content/uploads/2016/08/hl-logo.png 0 0 HealthyLombard-admin https://healthylombard.com/wp-content/uploads/2016/08/hl-logo.png HealthyLombard-admin2013-01-15 16:48:152013-01-15 16:48:15How Oriental Medicine Views a Cold or Flu

BE A FLU FIGHTER

0 Comments
/
January 8, 2013
Read more
https://healthylombard.com/wp-content/uploads/2016/08/hl-logo.png 0 0 HealthyLombard-admin https://healthylombard.com/wp-content/uploads/2016/08/hl-logo.png HealthyLombard-admin2013-01-08 16:51:172013-01-08 16:51:17BE A FLU FIGHTER
Page 102 of 102«‹100101102

Subscribe to Our Blog Via Email

Subscribe to our blog newsletter and get the latest Healthy Lombard news and resources directly in your inbox.

Quick Clicks

  • 2022 Blank Tracker Form (PDF)
  • Blog Submission Info.
  • Center for Disease Control
  • DuPage County Health Department
  • Flat Apple Fitness 2022 Registration Link
  • Partners Application for 2022

Platinum Level Members

  • Edward Jones
  • Edward-Elmhurst Health
  • INLAND Bank
  • Lexington Square of Lombard

Gold Level Members

  • District 44 - Lombard Elementary SD
  • Kiwanis Club of Glendale Heights
  • Lombard Kiwanis Club
  • Lombard Park District
  • Michael A. Cerone DDS
  • Nance Fitness
  • Sable The Therapy Dog
  • Tri-Town YMCA

Silver Level Members

  • James Clark Company
  • St. John Lutheran School

Bronze Level Members

  • 2XL Strength & Fitness
  • BrightLife Regenerative Medical Clinic
  • Jewel Osco Pharmacy
  • Lombard Junior Women's Club
  • Lombard Lilac Post 5815 VFW
  • School District 45
  • The Conservation Foundation
  • The Outreach House

Supporter Members

  • District 87 - Glenbard High Schools
  • DuPage County Health Department
  • National University of Health Sciences

Friends of Healthy Lombard

  • Dennis J. McNicholas, Ltd.
  • Lombard Fire Department

Chiropractic

  • BrightLife Regenerative Medical Clinic

Community/Service Organizations

  • Kiwanis Club of Glendale Heights
  • Lombard Fire Department
  • Lombard Junior Women's Club
  • Lombard Kiwanis Club
  • Lombard Lilac Post 5815 VFW
  • Sable The Therapy Dog
  • The Outreach House
  • Tri-Town YMCA

Financial Health

  • Edward Jones
  • INLAND Bank

Governmental Agencies

  • DuPage County Health Department
  • Lombard Park District

Health Care

  • BrightLife Regenerative Medical Clinic
  • Edward-Elmhurst Health
  • Jewel Osco Pharmacy
  • Michael A. Cerone DDS
  • National University of Health Sciences

Legal Services

  • Dennis J. McNicholas, Ltd.

Personal Fitness

  • 2XL Strength & Fitness
  • Nance Fitness

Real Estate Tax Analysis

  • James Clark Company

Schools

  • District 44 - Lombard Elementary SD
  • District 87 - Glenbard High Schools
  • School District 45
  • St. John Lutheran School

Senior Living

  • Lexington Square of Lombard

Recent Posts

  • How to keep your kids safe in the water
  • The Nutritional Value & Health Benefits of Desi ghee
  • REALISTIC FITNESS GOALS IDEAS

Categories

© Copyright - Healthy Lombard - website by Sunny May
  • Facebook
  • Twitter
  • Youtube
Scroll to top