Turkey Apple Sausage Breakfast Sandwiches

Get a head start on dinner!


(Turkey Apple Sausage)

1-pound ground turkey

1 red delicious apple, peeled, cored, and chopped

2 large cloves garlic, finely chopped and divided into 2 portions

ó teaspoon dried thyme

¼ teaspoon red pepper flakes

1 teaspoon dried sage

1/4teaspoon ground black pepper

1⁄8 teaspoon ground coriander

Nonstick cooking spray

(Breakfast Sandwich)

2-1/2 cups chopped mushrooms

1-1/2cups chopped onions

6 whole-wheat English muffins

6 slices tomato


In a large bowl, combine turkey, apple, one garlic clove, thyme, red pepper flakes, sage, ground black pepper, and coriander; mix well.

Form the turkey mixture into 8 patties

Spray a large skillet with nonstick cooking spray and heat over medium heat.

Cook patties until they are cooked through, about 5 to 7 minutes per side. Set aside.

Spray the skillet with nonstick cooking spray and sauté the remaining garlic for 3 minutes

Add mushrooms and onions. Sauté until the mushrooms are tender and onions begin to brown, about 5 minutes.

Cut each English muffin in half. Place a Turkey Apple Sausage patty, 1⁄3 cup of mushroom-onion mixture, and a slice of tomato on 6 English muffin halves.

Cover each sandwich with the other English muffin half and enjoy!