According to the U.S. Census Bureau, there are more than 54 million people aged 65 and over in the US alone, with many suffering from limited mobility, whether due to severe arthritis, injuries, or various other inflections.
This article goes through 11 activities that seniors can enjoy even with mobility issues. The key to most of these activities is to make adjustments to suit the individual’s activity level and choose ones that they can partake in with ease.
After retirement, boredom can start to invade older people’s lives. They repeat the same day over and over again, which among other things, can lead to depression. Even senior social activities can become tedious and hard to handle.
This is why, this article, goes over the best games for seniors—suitable for all tastes. Keep your brain sharp, get competitive, and, best of all, have some fun.
As we all find ourselves more homebound than usual during the current pandemic, safety around the home is of the utmost importance. This is especially true for seniors that may be home alone more often.
One of the most likely rooms that accidents occur is in the bathroom, and especially the shower. With that in mind, Safety.com has created a helpful article with timely tips to assist seniors and caregivers lower the risk of an accident.
Ergonomics is the science of identifying the correlation between humans and a system and optimizing the system for humans to make it easier to use. The primary goal of ergonomics is to make workplaces safer and more comfortable. However, ergonomics plays a critical role in senior care too. This guide details the many benefits of ergonomic practices for senior citizens in their homes, and how it can help mediate common old age problems.
There are many things you can do to create a home that’s safe, comfortable and friendly for older adults. Senior Safety interviewed some of the leading experts on aging in place, senior care, and occupational therapy and offers some great information on this page.
A comprehensive that addresses every part of the house. It discusses options, and — in many cases — how much work might be involved in retrofitting a house to current or future needs (and whether it would be realistic to do so).
This pages speaks to the fact that people who are disabled or advanced in age may benefit from smart home technology more than others. Smart home devices do a lot for people who might otherwise not be able to control things in their homes on their own.
The National Council for Aging Care is working on raising awareness of the danger of Alcohol Abuse in the Elderly. Their informative, comprehensive discussion on this topic can be found in this link to their guide.
Proper medication management is critical for people living with dementia or Alzheimer’s. This medically-review guide to provide important tips and resources for seniors and their caregivers to stay safe.
The guide includes:
Tips for caregivers on how to manage medications, including a medication list template
Medication management tools, such as pill dispensers, safe storage, and medication reminders
Dangerous drug interactions to be aware of
Common side effects and medication issues specific to dementia and Alzheimer’s
Alzheimer Support is a free service that helps families who have loved ones with Alzheimer’s disease or dementia. This free search tool and nationwide database of Alzheimer’s care facilities helps families locate licensed care homes and communities that are properly equipped to provide care for their loved ones.
Helping anyone living with Alzheimer’s is extremely important, and thankfully there are some science-backed techniques out there now which are truly effective, but most importantly these are fun activities that can help connect, bond and enjoy life.
Rebecca Evans@GeriatricNursing.org, registered nurse, and a health writer, has created an infographic about arthritis and joint pain as well as write a detailed overview about the disease, that affects millions worldwide.
This article addresses a related issue: the challenges that senior citizens face when trying to buy a home. It starts by looking at the most common hurdles: predictable, regular income streams, narrow availability of homes that meet seniors’ mobility needs, realtors that aren’t up for the job, and more. It addresses the question: Can you even get a 30-year mortgage as a senior? Finally, it covers the types of mortgages commonly marketed to seniors and talks about some of the financial mistakes that retirees make.
This guide highlights strategies for navigating senior’s medical expenses and offers helpful tips for budgeting, choosing the right medical insurance option, as well as maximizing deductible medical expenses.
SeniorAdvice.com, an industry-leading senior care organization dedicated to providing the tool and resources needed to help enhance the lives of older adults, has a dedicated section that provides extremely well detailed and thorough information for families and senior citizens who are researching available care options and programs that can help maintain their independence and quality of life.
This free resource provides comprehensive information on topics like financial support and care options that are available in every city and state across the country.
Caring.com helps the elderly and their families find supportive communities that meet their needs. As cost is often one of the major barriers, they work to help families fully understand the cost of long term care and to match seniors with programs that can offer financial support. To that end, they created a comprehensive resource designed to help couples learn about the available senior living options that are specifically designed to cater to their needs, and how they can afford and pay for this care.
Emergencies are inevitable, but these top medical alert systems equip you with fast, 24/7 assistance to get you help when needed most. Medical alert systems are creating technology-leading wearables, buttons and home equipment to help you when accidents occur.
Dementia is a blanket term that refers to a cohort of pathophysiological conditions. The most common form of dementia is Alzheimer’s disease. Other examples of dementia include vascular dementia, Lewy body dementia, Parkinson’s disease, Shy-Drager syndrome, Huntington’s disease, alcohol-related dementia, AIDS-related dementia and Creutzfeldt-Jakob disease. Common symptoms of dementia include progressive loss of cognitive functions such as memory, social skills and emotional reactions.
Dementia and sleep disorders share a paradoxical ‘chicken and egg’ relationship. While many people living with dementia tend to experience poor sleep on a regular basis, patients diagnosed with certain sleep disorders – such as insomnia and sleep apnea – are also more likely to develop dementia symptoms.
FAs healthcare costs skyrocket and the social security surplus continues to dwindle, many seniors face an unpredictable financial future. Fiscal Tiger, a website focused on helping people improve their financial health, recently wrote a guide geared toward helping manage many of the specific financial challenges facing Seniors. This guide covers everything from saving money on energy and groceries to insurance, and housing.
Retirement Homes Near Me is a free service that allows older adults to find retirement communities and homes in their area. It features more than 40,000 communities and homes, it is one of the largest retirement resources online.
This collection of free online legal resources for seniors has information on retirement benefits, social security, medical care, and a whole lot more, including a list of articles pertaining to legal help for the elderly.
This website is a guide for seniors and retirees. It covers Financial Help, Health Care, Help with Rent, Housing Assistance, Food Assistance, Clothing Assistance, Transportation Assistance, Daily Life, and much more.
This guide offers timely and important information about colds and flu, why elderly people are at a higher risk of infection, and how influenza and the common cold can lead to more serious health complications in older adults. It also includes key information on how to spot the signs and symptoms of flu, the different types of infections, and the importance of identifying and treating symptoms early. It provides helpful online resources and tools for caregivers and families to help elderly loved ones stay safe and healthy against coughs and colds.
As our country faces a second wave of the pandemic, safety is front-of-mind for most of us. The elderly are especially vulnerable and even more so for those in assisted living settings. Because of this, many families are choosing to bring their senior parents home, but many homes are not exactly “senior-friendly”.
That’s why this team created a resource that will help families navigate the process of bringing a loved one home. The guide explains what home modifications can be made to increase senior safety, extra precautions to take, as well as the benefits.
Most seniors would prefer to stay in their own homes as they age, but this can put them in a very vulnerable position when it comes to their safety and security. This site offers great resources of all kinds of advice and support regarding senior safety at home.
This article covers the many factors, including illness, disability, and issues with mobility, the cause many senior citizens to find themselves socially isolated. For this reason, many senior citizens benefit from end-of-life care. End-of-life care can also be a rewarding career for empathetic individuals who want to work with people, and it’s a field that will likely experience a significant increase in demand as the significant Baby Boomer demographic continues to age.
This resource examines the issue of hunger among the older adult population and addresses health and financial impacts due to food insecurity. Data on the demographics of older adults living with hunger in America is also shared within the article. The resource closely reviews factors that contribute to senior food insecurity such as lack of transportation, isolation, and more. Readers can find helpful tips and information on how to have open conversations with older adults regarding food assistance from trusted organizations and programs.
Older adults contribute to society in a variety of forms, not only socially as family members and friends, but as a population that continues to participate in the workforce or as volunteers. This guide will present indicators, knowledge, and actionable steps to help seniors and family members seek treatments and mitigate the effects of mental illness.
Every year, seniors fall foul of frauds and are losing out to the tune of tens of billion dollars. It is crucial for more internet security and online privacy for this generation of users. They are prime targets for scammers. Although they are used to using current technology, there are more ways in which scammers and attackers are tricking these individuals into following their frauds. Aside from this, there are plenty of ways that hackers can glean information without anyone knowing. It is these areas which are concerning because the things we put in place to keep family members secure, can lead to them being compromised.
This guide is no cost to use and educates readers on important aspects to consider when selecting a medical alert system. It answers common questions about the cost, function, and style of the device. It also breaks down the pros and cons of the major medical alert brands with verified reviews.
If you’re an expat, someone who lives outside their home country, you can enroll in Medicare from abroad once you’re eligible. However, there’s limited coverage outside of the United States. This guide helps you decide which Medicare plans are best for you and includes a moving abroad checklist.
Medicare, like all health insurance programs, can be very complicated. Over 50% of seniors enrolling in Medicare during open enrollment found choosing the right plan confusing, and more than one-third of seniors did not feel prepared to choose the right plan.
This guide helps tackle the challenges associated with Medicare.
Memory Care Facilities is a free service that helps families who have loved ones with dementia and Alzheimer’s disease.
Through their free search tool and nationwide database of memory care facilities, families who are in need of memory care for their loved ones are able to find licensed care homes and communities in their location which are best equipped to take care of their loved ones.
A major move is an incredibly stressful endeavor. Whether you’re downsizing, moving into a new home closer to friends and loved ones, moving into a senior living community, or even moving in with a family member, you can find yourself struggling to handle the move. These moving tips for seniors can make the process much easier.
This website provides valuable educational resource for individuals seeking help because nursing home abuse is what can unfortunately happen to any residents under the care of a licensed care facility. There are different types of abuse. The most common types of abuse are physical, sexual, emotional, or financial. This abuse often happens in plain sight, and can often be overlooked. It can be caused by a staff member at the facility, or even other residents living there.
According to the National Center on Elder Abuse (NCEA), approximately 1 in 10 Americans aged 60+ have experienced some form of elder abuse. It is estimated that upwards of 10 million seniors are abused each year. Our mission is simple, to be the top online resource educating the public on the risks of senior abuse in an attempt to save lives and rebuild shattered trust.
Nursing Home Abuse Justice was founded to expose the widespread abuse and neglect that occurs in nursing homes and assisted living facilities. Some statistics indicate that as many as 1 in 3 senior residents has been victims of nursing home abuse. Their mission is to educate seniors and their loved ones of these horrors so that we can work together to stop the cycle of abuse harming our seniors.
This webpage will help Illinois residents understand assisted living, home care, and adult day care costs throughout the state. It also explores the payment options and financial assistance programs available to assist in caring for the elderly, be that in residential care or for aging in place at home.
People engage in the practice for different reasons, including improving health, building muscle strength, perfecting the body’s posture, enhancing flexibility, among other reasons. In this guide, will help you understand restorative yoga, its benefits, and the poses you can do.
Since senior citizens are often one of the main targets of fraud and internet scams, Privacy HQ has put together a guide specifically for them to help identify the different types of internet security issues and what seniors can do to protect themselves or find help if they have become a victim.
It is essential for seniors to look at what they are doing when eating. Seniors should look well at how they are planning their meals and making the most out of their diets as they age. This resource discusses the good news that there are various points that can work when planning a healthy dietary routine.
Memory loss is a big concern for seniors, as it will seriously affect their quality of life. There are never any certainties in prevention, but there are some simple lifestyle changes that can be made to reduce the risk of developing these disorders. This guide goes through these changes, such as physical exercise, brain aerobics, nutrition and supplements, and sleep and relaxation.
The article, published by Senior Lifestyle, discusses why nutrition is so important for seniors’ health, detailing common nutrition issues found in older adults. The article also features a guide on what types of food are healthiest for seniors – including information on antioxidants, vitamins, minerals, and more.
This link was added because Healthy Lombard was contacted by Rachel, a volunteer with a very special group of youth in an after-school education program. They have been learning about the special role of grandparents in the family, especially to their grandchildren and the benefits of keeping fit. Two of the students Hannah and Mia found a great senior resource and thought it should be shared on our site. We totally agree!
Information on the most common in-home injuries for seniors and how to prevent them. As we age, our ability to care for ourselves begins to diminish. This article speaks to what to watch out for to keep yourself out of harm’s way.
Article about older adults and the importance of social interaction because staying socially active and maintaining interpersonal relationships can help you maintain good physical and emotional health and cognitive function.
This guide covers a variety of part-time job ideas for seniors looking to supplement their income in a role that fits their interests and lifestyle. Whether looking for a remote position, a people-facing job, or a more creative role, our list has something for everyone.
NVISION Eye Centers, a community of surgeons, optometrist partners, and employees dedicated to helping people live better by seeing better, published an educational guide on the connection between diabetes and vision problems. This free resource highlights common eye diseases brought on by diabetes, and how to prevent future damage.
Providing care for seniors is not something that you just know how to do – you might have natural amounts of patience, compassion, and empathy, but you’ll need to hone these skills and others in order to provide proper levels of care for a friend or loved one in need. This article speaks to that issue.