12 Foods Nutritionists Avoid
Hannah Burkhalter and Jamie Vespa, MS, RD share in “Cooking Light” that we all know we should eat more fruits and vegetables, but everyone indulges in “bad” foods from time to time. Even registered dietitians will tell you that eating these—often processed—foods won’t change your health over the long haul. However, there are some foods you should habitually avoid.
White Bread
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