Your health: Brush your body to better health

brushWhat if you could improve your health in just a few minutes a day for very little money? Some experts say dry-brushing has numerous health benefits. What is dry-brushing? It’s simply brushing your skin in sweeping motions toward your heart. One third of our toxins are excreted through our skin. When it our pores become clogged, those toxins can’t escape. Dry bushing, with a natural-bristle brush for just a couple of minutes before you shower can help unclog those pores and stimulate your lymphatic system.

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