Jenn McGraph from Points to Wellness Acupuncture in Oak Brook Terrace shared that In Oriental medicine, the root of excess weight is an imbalance within the body caused by malfunctioning of the spleen and liver organ systems. Acupuncture points, as well as foods and herbs selected to assist with weight loss, can directly influence the Qi of the spleen and liver systems and treat the imbalances that have caused weight gain.
Shown to have positive effects on the functioning of the nervous, endocrine, and digestive systems, acupuncture and Oriental medicine treatment can help with food cravings and metabolism. These functions all help energize the body, maximize the absorption of nutrients, regulate elimination, control overeating, suppress the appetite, and reduce anxiety.
Acupuncture and Oriental medicine both address the issues of over-eating and low metabolism with effective tools to control appetite and increase energy. Energy imbalances are corrected and the digestive and elimination processes are improved so that there is a physical shift in the body to naturally have more energy and desire less food. Additionally, by addressing both the physiological and psychological aspects of weight management concerns, they provide a comprehensive therapy for weight issues that promote better digestion, balance emotions, reduce appetite, improve metabolism, and eliminate food cravings.
Each treatment is customized to the needs of the individual patient. Acupuncture points on the body are chosen for overall well-being, with the objective of increasing circulation of the blood and Qi (to stimulate the metabolism) and calming the nervous system. Treatments can include a combination of auricular (ear) and body acupuncture, ear tacks or pellets to leave on between treatments, herbs and supplements, abdominal massage, breathing exercises, and food and lifestyle recommendations.
In addition to treating the root of the imbalance within the body, different acupuncture points may be used for each treatment as different symptoms arise. For instance, if you are experiencing a desire to overeat related to premenstrual syndrome (PMS) one week, then it can be addressed at your appointment that week. The herbs and foods that are chosen during a weight management treatment are for promoting healthy digestion, energizing the body, augmenting Qi, and improving elimination of water, toxins and waste products.
Deep breathing with visualization can also strengthen willpower and be used as a tool to curb hunger and cravings. Most patients report a marked decline in appetite and cravings with acupuncture treatment alone, but special herbs, healing foods, and exercises can definitely enhance the efficacy of the treatments.
Acupuncture and Oriental medicine are powerful tools for achieving a healthy weight, by itself or as a supportive treatment in conjunction with other weight management programs.
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