Kate Trout started Maternity Glow to be a place to learn all about practical parenting tips, baby care tricks, and healthy-living hacks for new and expecting moms. She shared that one of the biggest challenges she faced throughout my pregnancy was ensuring she was getting enough vitamins and nutrients. Following is her story that she shared with Healthy Lombard:
So, I made sure I scoured the grocery store and brought back orange juice enriched with calcium and vitamin d, not to mention plenty of products packed with protein. Once I got the hang of it, eating everything I was supposed to was a cinch But, what happens when you have some dietary restrictions due to circumstance or personal preference? I had a friend who became vegan, well before the days she was trying to conceive. She didn’t change her eating habits, and you don’t have to either once you find out you’re expecting. If you’re curious about how to make your pregnancy work as a vegan (especially if you’re a newbie to the concept), read on.