16 Mind-Boosting Caffeine Statistics & Facts to Wake You Up

Nemanja Petkovic, a content specialist, and copywriter takes pride in the fact that he was among the first to find success as a content writer in his hometown of Nis, Serbia. Now, many years later, writing is his profession, and calling—something he loves and will never stop doing. Most recently he shared that caffeine is a powerful substance that’s used all across the world in massive numbers. It’s incredibly delicious to millions and extremely important to most who consume it through coffee and other caffeine products.Even though it’s coffee that people care about the most, it’s still important to know some caffeine statistics as well. And that’s precisely why we wanted to give you a detailed article on all the facts and statistics on caffeine every coffee lover needs to know.

The Top 10 Caffeine Facts and Stats

• The recommended daily dose of caffeine is 400mg.
• Drinking more than 4 cups of coffee daily might be unsafe after a long period of time.
• Coffee drinkers often report having irritated stomachs and indigestion after drinking caffeinated beverages.
• Caffeine can increase the risk of heart disease in young adults who suffer from mild hypertension.
• 96% of the caffeine consumed in the US comes from coffee, tea, and soft drinks.
• Finland is the largest consumer of caffeine per capita in the world.
• Tea and coffee are the healthiest beverages, after water.
• A regular cup of black coffee contains less than 3 kcal.
• There is only 35 mg of caffeine in a typical glass of green tea.
• Caffeine taken together with specific pain relievers can be effective against migraines.