Although limiting screen time is often thought of as an unhealthy activity, a Healthy Lombard partner is offering a great way to change that outlook! Certified Health and Wellness Coach and Lombard resident Melanie Jordan is offering for free a brand new E-Course called 5 Essential Keys to Healthy Weight Loss Success at http://www.YourHealthyLifeMadeEasy.com.
Each lesson, packed with valuable tips and strategies, is conveniently and privately delivered via email over a 5-day period.
Among the topics included in 5 Essential Keys to Healthy Weight Loss Success:
- Four keys to the successful kick-off of your healthy weight loss journey
- The thing people find most challenging about healthy weight loss and what to do about it
- A little known secret about healthy weight loss
- The biggest reason most people fail at achieving healthy weight loss
- A healthy weight loss success essential you’re missing from your efforts
“I’ve seen first-hand in my own family the tragic health impacts of a sedentary lifestyle, poor diet and obesity, and it is this desire to see no one unnecessarily live a life of disease and disability that’s easily preventable, that drives me as a Certified Health and Wellness Coach and fitness professional. So one of the ways I’m delivering on that mission is with the free 5 Essential Keys to Healthy Weight Loss Success E-Course,” said Jordan.