It’s been a little bit since Healthy Lombard Partner and Certified Health and Wellness Coach Melanie Jordan started working with the winner and runner-up of The Greater Lombard Area Weight Loss Transformation Contest, so let’s see how they’ve been doing! For background on Cindy and Cheryl CLICK HERE
Our Winner, Cindy Musiel is what Coach Melanie calls “an absolute rockstar!” As of 11/25–her last weigh-in, she’s lost seven more pounds. Cindy also smartly planned for the Winter weather by joining a gym and taking her workouts indoors, added water aerobics, and is now strength training and doing Zumba®–new experiences for her.
Another new achievement for Cindy was walking her first-ever 5K (The Dan Gibbons Turkey Trot in Elmhurst) to kick off her Thanksgiving celebration. Now she’s eager to do another one!
For runner-up, Cheryl Behrens, she’s decided to focus more on stress reduction and feeling more energized with Coach Melanie. So together, they’ve been working on time management, getting more organized and being more in control of situations where it’s possible. Cheryl has been making great strides in these areas, and is already reporting improved energy, feeling better and being more active.
Way to go Cindy and Cheryl!